Empowering and inspiring
teens and young women

The benefits of coaching for girls/young women last forever


Your Daughter’s Coach!

If life can be challenging, growing up adds myriad complexities to that challenge.

Social, academic and peer pressures, combined with rapid physiological changes, can lead to girls and teens to feel overwhelmed, stressed, isolated and confused.

Too many battle with low self-esteem, and struggles with their body image is at an all-time high.

It’s difficult to understand the world of a teenager, often because they won’t let you in, and often because adults struggle to remember how it feels to be in their shoes. They can be two colliding worlds.

This is where the teen coaching process has the potential to transform your teen’s life.

Adding the powerful tools of Teen Wisdom Inc. to my own, along with years of life experience, I support girls, teenagers and young women between the ages of 10 and 25 to overcome obstacles and achieve their goals.

I specialise in coaching

Self confidence

Self-esteem/Self worth

Low self-body image

I also support my young women through

Friendships and social relationships

Parent and family relationships

Dating and sexual relationships

Alcohol and drug challenges

Choices about future and direction


School stresses and anxieties

Technology, information and media overload

Coaching can change girls’ and young women’s lives for good


Building their self-esteem, self-confidence and self-worth helps girls and young women become more powerful and self-reliant. They learn to trust their innate intuition, helping them make wiser choices in line with their values. They blossom, believing who they are is enough.